“I’ve allowed myself to study the absence of daily struggle and its effects, and began to subconsciously paint that vibe in the music. Yawn Zen comes from a very neutral place that we, sometimes, are too busy to realize is there.’”
Welcome to b r e a t h e, a simple formula that involves…ahem…breathing, positive psychology, and listening to a spiritually-formed playlist.
With b r e a t h e, you create a lyric-free space without the pre-destined narratives of pop or other forms of music that flood our minds with emotion. This clears your mind, so you can focus on your breath.
These instrumental tracks offer positive vibrations to help you free your mind. If you begin your day at peace and acknowledge your intent to achieve certain goals, you’ll radiate positive energy. So inhale-exhale, relax your body, and smile.
1. Press Play
2. Take a deep breath in through your nose and gently exhale
3. Focus on your breath
4. Say “I will _______ today”
5. Give thanks when you see your goals manifest
~REMEMBER TO BREATHE AND BELIEVE~